(no subject)

[tattooofhername]

I'm starting to get low gut cramp.

I'll be sitting over here desperately hoping that it's just because I haven't eaten properly for a few days. Nothing else. Nope.

Comments

[volare.livejournal.com]

go into hydration overdrive and 'defensive eating' NOW and it'll help break it through.

basically.. if you find yourself without a glass of water or such? get one.

keep to mild stuff as far as food, don't eat if you don't feel up to it. broth is good and keeps the salt levels up.

[tattooofhername.livejournal.com]

I've just had a bowl of chili. I feel mildly stupid now. Cramp is easing, so I'm gonna sit here and keep hoping. Definitely staying hydrated though. One advantage of having the heating on is that I remember to drink.